Kass Umbe

Care for your feet.

Entries from 2015-01-01 to 1 year

Hammer Toe Operation

Overview Hammer toes is a secondary problem originating from fallen cross arches. The toes start to curl and get pulled backwards, as the collapsed or pushed out metatarsal bones pull the tendons and ligaments, and causes them to get short…

Bunions Treatment Exercises

Overview Even though bunions are a common foot condition, they are probably the one with the most misconceptions. Many people suffer unnecessarily with the pain of bunions for years before seeking treatment out of fear about the ?surgery?.…